Greg's Official Loop Interruption Protocol

Your brain isn't broken. It's looping.

There's a difference, and it matters, because one of those things is fixable today.

The Loop Interruption Protocol is Greg's most practical toolkit, built for the moment when your thoughts are circling the same drain and you can't think your way out no matter how hard you try. The overwhelm spiral. The paralysis that looks like laziness from the outside. The hour that becomes a day that becomes a week of being stuck.

This is the pattern interrupt your nervous system has been waiting for.

Gentle. Specific. Built for brains like ours. No toxic positivity, no pushing through, no pretending willpower is the answer.

Just a way out of the loop. Finally.

From someone who once lost three days to a spiral that started with one unopened email.